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COVID-19 Mental Health Resources
Online Resources
COVID-19 – Managing Stress and Anxiety
by CMHA Manitoba and Winnipeg
Talking to children about COVID-19 and its impact
by the Centre for Addiction and Mental Health
Mental Health and the COVID-19 Pandemic
by the Centre for Addiction and Mental Health
Resource Hub: Mental health and wellness during the COVID-19 pandemic
by the Mental Health Commission of Canada
“Psychology Works” Fact Sheet: Psychological Impacts of the Coronavirus (COVID-19)
by the Mental Health Commission of Canada
Racism and COVID-19: Let’s not let this be the racism virus
by the MyWorkplaceHealth
Tips to Lead Through Change: Lessons in Inclusion Through COVID-19
by the MyWorkplaceHealth
Keeping Positive During a Quarantine: A Child’s Perspective
by the MyWorkplaceHealth
Supporting the Psychosocial Well-being of Healthcare Providers During the Novel Coronavirus (COVID-19) Pandemic
by the BC Centre for Disease Control and the BC Ministry of Health
Coping with Coronavirus (COVID-19)
by Anxiety Canada
6 tips to respond to employee anxiety about COVID-19
by Canadian Mental Health Association
COVID-19 and Anxiety
by the Canadian Mental Health Association, BC Division
7 Science-based Strategies to Cope with Coronavirus Anxiety
by The Conversation
How to Stay Emotionally Healthy During the Coronavirus Outbreak
by Psychology Today
Tips for supporting your mental health through the COVID-19 pandemic
by BC Mental Health and Substance Use Services
Managing Healthcare Workers' Stress Associated with the COVID-19 Virus Outbreak
From U.S. Department of Veterans Affairs
Videos
Why am I worried about Coronavirus even though I know I’m safe
by MyWorkplaceHealth
Effectively Communicating about Coronavirus in the Workplace
by MyWorkplaceHealth
One-Pagers
COVID 19 – Anxiety Coping Strategies
(one pager)
Blogs
Why am I worried about Coronavirus even though I know I’m safe
by MyWorkplaceHealth
Effectively Communicating about Coronavirus in the Workplace
by MyWorkplaceHealth
How Canadians can Prepare for a Coronavirus Outbreak
by MyWorkplaceHealth
COVID-19: How to cope with social distancing and working from home
by MyWorkplaceHealth
Coronavirus and Anxiety: 7 Ways to Cope with Fear
by MyWorkplaceHealth
COVID-19: How to cope with isolation and social distancing
by MyWorkplaceHealth
