Events
february 2023

Event Details
This course is designed to help participants build resilience and improve overall mental health and wellness. There will be 5 weekly classes taking place
Event Details
This course is designed to help participants build resilience and improve overall mental health and wellness. There will be 5 weekly classes taking place on Thursdays from February 9th – March 9th, 2023.
Topics covered include:
- The Cognitive Behaviour Therapy model
- Mindfulness
- Healthy & realistic thinking
- Goal-setting
- Basics of Behaviour Therapy
- Healthy living and sleep
- Anger, assertiveness and self-compassion
- Problem-solving
- Stress and managing stress
*If you do not receive a confirmation email with a Zoom link for this course within one week of registering, please contact us at info@careforallineducation.com . Be sure to check your Junk or Spam folder!
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Time
(Thursday) 5:00 pm – 7:00 pm
Location
Online, via Zoom
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Please let us know if you can make it to the event.
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28feb5:00 pm7:00 pmCommunicating Well – Online Course8 Guests are attending

Event Details
This course will explore strong communication skills and how communication impacts relationships. *If you do not receive a confirmation email with a
Event Details
This course will explore strong communication skills and how communication impacts relationships.
*If you do not receive a confirmation email with a Zoom link for this course within one week of registration, please contact us at info@careforallineducation.com . Be sure to check your Junk or Spam folder!
Time
(Tuesday) 5:00 pm – 7:00 pm
Location
930 Portage Ave.
RSVP Now
Make sure to RSVP to this amazing event!
Please let us know if you can make it to the event.
Yes
OpenSpaces Still Available
Can not make it to this event?Change my RSVP
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