Summer Well-Being

Congratulations you’ve almost made it through the school year! Summer holidays are around the corner, but now what? For some, Summer holidays may elicit excitement and anticipation, and for others, it can be a source of stress and negatively impact overall health and wellbeing. Join us for a virtual course on Summer Well-Being where we will discuss some of the challenges and stresses that can emerge during the Summer holiday, review strategies to maintain your wellbeing, how to find your joy and prepare for transitioning back to school when Summer holidays end.