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February Spotlight:
Looking at love in all our relationships
Looking at love in all our relationships
From ancient writings to Garry Chapman’s The 5 Languages of Love, these ideas and concepts can never be dismissed from being out of date, overdone or unfashionable. Especially when we think of the month of February, we connect to love in all its forms. With Valentine’s Day on the horizon and all the stress that can come with this romantic day, it’s important to be aware of our ability to provide and receive love or appreciation for ourselves. This can be done with any number of personal wellness activities, self-care, or personal affirmations. Once you are ready to love that person in the mirror it’s much easier to give and receive love to others in your life. With this love and appreciation for yourself, regardless of your current romantic status, you have a good start? to healthy relationships.
How do we show love and respect to the different people in our lives? Be open to learning effective communication styles along with developing and maintaining healthy boundaries. It is important to make time to nurture our colleagues, friendships, and family relationships as often as possible. We make room to water these relationships for the ebb and flow of our daily interactions, so that mutual love and respect will blossom.
Please follow the links below to learn about healthy and unhealthy communication styles.
