{"id":7587,"date":"2023-01-05T17:23:11","date_gmt":"2023-01-05T23:23:11","guid":{"rendered":"https:\/\/careforallineducation.com\/events\/cognitive-behavioural-therapy-with-mindfulness-cbtm-copy\/"},"modified":"2023-01-20T17:35:45","modified_gmt":"2023-01-20T23:35:45","slug":"cognitive-behavioural-therapy-with-mindfulness-cbtm-copy","status":"publish","type":"ajde_events","link":"https:\/\/careforallineducation.com\/fr\/events\/cognitive-behavioural-therapy-with-mindfulness-cbtm-copy\/","title":{"rendered":"Th\u00e9rapie cognitivo-comportementale avec pleine conscience (CBTm) (seulement disponible en Anglais)"},"content":{"rendered":"<p>This course is designed to help participants build resilience and improve overall mental health and wellness.  <strong>There will be 5 weekly classes<\/strong> taking place on Thursdays from February 2nd &#8211; March 2nd, 2023.<\/p>\n\n\n\n<p>Les sujets abord\u00e9s sont les suivants:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le mod\u00e8le de th\u00e9rapie cognitivo-comportementale<\/li>\n\n\n\n<li>La pleine conscience<\/li>\n\n\n\n<li>Healthy &amp; realistic thinking<\/li>\n\n\n\n<li>Goal-setting<\/li>\n\n\n\n<li>Principes de base de la th\u00e9rapie comportementale<\/li>\n\n\n\n<li>Vie et sommeil sains<\/li>\n\n\n\n<li>Anger, assertiveness and self-compassion<\/li>\n\n\n\n<li>R\u00e9solution de probl\u00e8mes<\/li>\n\n\n\n<li>Stress et gestion du stress<\/li>\n<\/ul>\n\n\n\n<p><em>*This will be an in-person course taking place in the Plum Room in the lower level of the Canadian Mental Health Association, Manitoba and Winnipeg, at 930 Portage Avenue.<\/em><\/p>","protected":false},"author":14,"featured_media":4121,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"wds_primary_event_users":0,"wds_primary_event_type":0,"wds_primary_event_type_2":0},"tags":[],"event_type":[],"event_type_2":[],"class_list":["post-7587","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-canadian-mental-health-association-manitoba-and-winnipeg"],"_links":{"self":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/ajde_events\/7587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/comments?post=7587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/media\/4121"}],"wp:attachment":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/media?parent=7587"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/tags?post=7587"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/event_type?post=7587"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/event_type_2?post=7587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}