{"id":6088,"date":"2022-07-19T08:34:10","date_gmt":"2022-07-19T13:34:10","guid":{"rendered":"https:\/\/careforallineducation.com\/?page_id=6088"},"modified":"2022-10-17T11:58:54","modified_gmt":"2022-10-17T16:58:54","slug":"self-harm-and-suicidal-thoughts","status":"publish","type":"page","link":"https:\/\/careforallineducation.com\/fr\/campaigns\/self-harm-and-suicidal-thoughts\/","title":{"rendered":"Automutilation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6088\" class=\"elementor elementor-6088\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-224cc5f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"224cc5f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19109da\" data-id=\"19109da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ea4906 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ea4906\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-af16d4b\" data-id=\"af16d4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e4c9c1 elementor-widget elementor-widget-heading\" data-id=\"8e4c9c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Automutilation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceed81d elementor-widget elementor-widget-text-editor\" data-id=\"ceed81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les gens r\u00e9agissent \u00e0 des pens\u00e9es, des sentiments ou des situations difficiles de diff\u00e9rentes mani\u00e8res. Certaines personnes font face \u00e0 ces situations en se blessant volontairement; c\u2019est peut-\u00eatre la seule fa\u00e7on pour elles de se sentir mieux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bce356 elementor-widget elementor-widget-text-editor\" data-id=\"4bce356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Qu\u2019est-ce que l\u2019automutilation? L\u2019automutilation signifie qu\u2019une personne se blesse volontairement sans pour autant avoir l\u2019intention de mettre fin \u00e0 ses jours. Les actes d\u2019automutilation les plus courants consistent \u00e0 se couper la peau, \u00e0 la br\u00fbler, \u00e0 se frapper jusqu\u2019\u00e0 se blesser et \u00e0 emp\u00eacher les blessures de gu\u00e9rir. L\u2019automutilation n\u2019est pas en soi une maladie mentale, mais elle peut \u00eatre le signe qu\u2019une personne a besoin de soins et de soutien. Les gens s\u2019automutilent pour de nombreuses raisons diff\u00e9rentes, dont les suivantes :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68f51b elementor-widget elementor-widget-text-editor\" data-id=\"c68f51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Pour faire face \u00e0 l\u2019anxi\u00e9t\u00e9 ou \u00e0 la d\u00e9pression<\/li><li>Pour faire face \u00e0 une perte, un traumatisme, la violence ou d\u2019autres situations difficiles<\/li><li>Pour se \u00ab punir \u00bb<\/li><li>Pour transformer une douleur \u00e9motionnelle en douleur physique<\/li><li>Pour se sentir \u00ab r\u00e9el \u00bb et contrer les sentiments de vide ou d\u2019indiff\u00e9rence<\/li><li>Pour ressentir de l\u2019euphorie<\/li><li>Pour reprendre le contr\u00f4le de son corps<\/li><li>Pour tout simplement se sentir mieux<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0bdcc elementor-widget elementor-widget-heading\" data-id=\"fc0bdcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Que puis-je faire pour y rem\u00e9dier? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37967ed elementor-widget elementor-widget-text-editor\" data-id=\"37967ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si vous vous automutilez, il est important de commencer \u00e0 en parler avec une personne en qui vous avez confiance. Il peut s\u2019agir d\u2019un ami, d\u2019un membre de la famille, d\u2019un de nos sp\u00e9cialistes du soutien au bien-\u00eatre ou de toute autre personne avec laquelle vous vous sentez \u00e0 l\u2019aise. Cette personne de confiance peut vous aider \u00e0 passer aux \u00e9tapes suivantes, par exemple parler \u00e0 un m\u00e9decin ou \u00e0 un autre professionnel de la sant\u00e9. Si vous vous automutilez, il est important de soigner vos blessures. Si une blessure vous inqui\u00e8te, parlez-en \u00e0 votre m\u00e9decin, rendez-vous \u00e0 votre salle d\u2019urgence locale ou appelez le 9-1-1. Vous devez \u00eatre trait\u00e9 avec respect, quelle que soit la mani\u00e8re dont vous vous \u00eates bless\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d6ada8 elementor-widget elementor-widget-text-editor\" data-id=\"9d6ada8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si l\u2019automutilation n\u2019est pas li\u00e9e \u00e0 une maladie mentale, il est tout de m\u00eame pr\u00e9f\u00e9rable de parler \u00e0 un professionnel de la sant\u00e9 mentale. Votre m\u00e9decin peut vous recommander un conseiller qui pourra vous aider. Il peut vous aider \u00e0 comprendre les pens\u00e9es, les sentiments ou les situations qui sont \u00e0 l\u2019origine de l\u2019automutilation, vous enseigner des techniques pour faire face aux pens\u00e9es et aux sentiments difficiles, et vous aider \u00e0 trouver des solutions pour remplacer l\u2019automutilation. Il peut \u00e9galement \u00eatre tr\u00e8s b\u00e9n\u00e9fique de se joindre \u00e0 des groupes de soutien o\u00f9 vous pouvez faire part de vos propres exp\u00e9riences et apprendre des autres, et vous aider \u00e0 \u00e9tablir des liens avec des personnes qui comprennent ce que vous vivez. Voici d\u2019autres activit\u00e9s que vous pouvez faire pour vous aider : communiquer avec votre famille et vos amis, bien manger, faire de l\u2019exercice, dormir suffisamment et consacrer du temps \u00e0 des choses que vous aimez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e58ca9f elementor-widget elementor-widget-heading\" data-id=\"e58ca9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment puis-je aider un proche? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b45 elementor-widget elementor-widget-text-editor\" data-id=\"2e29b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si vous vous inqui\u00e9tez pour un ami ou un membre de votre famille, vous pouvez lui demander s\u2019il s\u2019automutile. Parler de l\u2019automutilation ne poussera pas quelqu\u2019un \u00e0 se faire du mal. Il est bon de se renseigner sur l\u2019automutilation avant d\u2019entamer la conversation. Il peut \u00eatre difficile d\u2019entendre ce que votre proche a \u00e0 dire. L\u2019automutilation peut ne pas avoir de sens pour vous et vous pouvez vous demander pourquoi une personne se ferait du mal, mais les sentiments de votre proche sont bien r\u00e9els. Le fait de vous renseigner davantage peut vous aider \u00e0 apporter un soutien respectueux des exp\u00e9riences de votre proche. Voici quelques conseils suppl\u00e9mentaires pour aider un proche :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4320f9f elementor-widget elementor-widget-text-editor\" data-id=\"4320f9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Au lieu de vous concentrer sur les comportements d\u2019automutilation de votre proche, il peut \u00eatre plus efficace de mettre l\u2019accent sur votre pr\u00e9occupation pour son bien-\u00eatre.<\/li><li>Ne demandez pas \u00e0 votre proche de cesser imm\u00e9diatement de s\u2019automutiler. Il faut du temps pour adopter de nouveaux comportements sains. Essayez plut\u00f4t d\u2019encourager ces nouveaux comportements et de c\u00e9l\u00e9brer les petits pas accomplis par votre proche.<\/li><li>\u00c9vitez la culpabilit\u00e9, la honte ou le jugement, car ils peuvent nuire \u00e0 des relations franches et empreintes de confiance.<\/li><li>Demandez de l\u2019aide ou du soutien pour vous-m\u00eame, si vous en avez besoin.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1cbce4b\" data-id=\"1cbce4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7af820 elementor-widget elementor-widget-text-editor\" data-id=\"d7af820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certaines personnes font face \u00e0 ces situations en se blessant volontairement; c\u2019est peut-\u00eatre la seule fa\u00e7on pour elles de se sentir mieux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fa80e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fa80e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e12b4a8\" data-id=\"e12b4a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e11b70d elementor-widget elementor-widget-heading\" data-id=\"e11b70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pens\u00e9es suicidaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5016b2a elementor-widget elementor-widget-text-editor\" data-id=\"5016b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si vous avez des pens\u00e9es suicidaires, vous n\u2019\u00eates pas seul. Le suicide peut sembler \u00eatre le seul moyen de surmonter des sentiments ou des situations difficiles, mais ce n\u2019est vraiment pas le cas. Il est important de parler de vos exp\u00e9riences avec votre m\u00e9decin, votre \u00e9quipe de soins en sant\u00e9 mentale ou toute autre personne en qui vous avez confiance. Ils peuvent vous aider \u00e0 acqu\u00e9rir des comp\u00e9tences pour faire face \u00e0 la situation et vous mettre en contact avec des groupes ou des ressources utiles. Vous pouvez \u00e9galement faire ce qui suit :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca4a3dd elementor-widget elementor-widget-text-editor\" data-id=\"ca4a3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Appeler une ligne t\u00e9l\u00e9phonique de soutien en cas de crise<br \/>\u2013 Service mobile en cas de crise (24 heures sur 24) : <a href=\"tel:+12049401781\">204-940-1781<\/a><br \/>\u2013 Service t\u00e9l\u00e9phonique en cas de crise de Klinic (24 heures sur 24) : <a href=\"tel:+12047868686\">204-786-8686<\/a><br \/>\u2013 Service t\u00e9l\u00e9phonique d\u2019aide au suicide du Manitoba (24 heures sur 24) : <a href=\"tel:+18774357170\">1-877-435-7170<\/a><\/li><li>Communiquez avec l\u2019un de nos sp\u00e9cialistes du bien-\u00eatre en composant le <a href=\"tel:+18776021660\">1-877-602-1660<\/a> ou <a href=\"mailto:info@careforallineducation.com\">info@careforallineducation.com<\/a><\/li><li>Communiquer avec votre famille, vos amis ou un groupe de soutien. Il peut \u00eatre b\u00e9n\u00e9fique de parler avec d\u2019autres personnes qui ont eu des pens\u00e9es suicidaires pour conna\u00eetre leurs strat\u00e9gies d\u2019adaptation.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6bc4c elementor-widget elementor-widget-text-editor\" data-id=\"0a6bc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Si vous \u00eates en crise et que vous ne savez pas quoi faire, composez le 9-1-1 ou rendez-vous \u00e0 votre salle d\u2019urgence locale.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95cce90 elementor-widget elementor-widget-text-editor\" data-id=\"95cce90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certaines personnes trouvent qu\u2019un plan de secours est utile. Un plan de secours est une liste de strat\u00e9gies personnelles \u00e0 utiliser si vous pensez que vous risquez de vous blesser ou de mettre fin \u00e0 vos jours. Vous pouvez cr\u00e9er un plan seul, avec un proche ou avec votre \u00e9quipe de soins en sant\u00e9 mentale. Votre plan peut comprendre :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5912272 elementor-widget elementor-widget-text-editor\" data-id=\"5912272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Des activit\u00e9s qui vous calment ou vous changent les id\u00e9es<\/li><li>Vos propres raisons de vivre<\/li><li>Personnes cl\u00e9s \u00e0 appeler si vous craignez pour votre s\u00e9curit\u00e9<\/li><li>Les num\u00e9ros de t\u00e9l\u00e9phone des services t\u00e9l\u00e9phoniques d\u2019urgence ou de pr\u00e9vention du suicide locaux<\/li><li>Une liste d\u2019endroits s\u00fbrs o\u00f9 aller si vous ne vous sentez pas en s\u00e9curit\u00e9 \u00e0 la maison<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695423b elementor-widget elementor-widget-heading\" data-id=\"695423b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment puis-je aider un proche? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b948390 elementor-widget elementor-widget-text-editor\" data-id=\"b948390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le suicide est un sujet qui est difficile \u00e0 aborder. Cependant, si une personne parle de suicide ou si vous pensez qu\u2019elle songe au suicide, il est important d\u2019agir et de demander de l\u2019aide rapidement. Si vous vous inqui\u00e9tez pour quelqu\u2019un d\u2019autre, parlez-lui. Demandez-lui directement si elle songe au suicide. Parler du suicide ne lui donnera pas l\u2019id\u00e9e. Si une personne songe s\u00e9rieusement au suicide, il est possible qu\u2019elle soit soulag\u00e9e de pouvoir en parler.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52352de elementor-widget elementor-widget-text-editor\" data-id=\"52352de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si une personne que vous aimez vous dit qu\u2019elle pense \u00e0 mettre fin \u00e0 sa vie, il est important de lui demander si elle a un plan. Si elle a un plan et qu\u2019elle a l\u2019intention de mettre fin \u00e0 sa vie bient\u00f4t, communiquez imm\u00e9diatement avec des services d\u2019urgence ou de soutien ou composez le 9-1-1. Restez avec votre proche pendant que vous faites l\u2019appel, et ne partez pas avant que la ligne d\u2019\u00e9coute t\u00e9l\u00e9phonique ou les intervenants d\u2019urgence vous disent que vous pouvez partir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e612d73 elementor-widget elementor-widget-text-editor\" data-id=\"e612d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voici quelques conseils pour parler avec un proche :<\/p><ul><li>Trouvez un endroit priv\u00e9 et donnez \u00e0 votre proche tout le temps dont il a besoin.<\/li><li>Prenez votre proche au s\u00e9rieux et \u00e9coutez-le sans le juger; ses sentiments sont tr\u00e8s r\u00e9els.<\/li><li>Tenez votre parole : ne faites pas une promesse que vous ne pouvez pas tenir ou que vous n\u2019avez pas l\u2019intention de tenir.<\/li><li>Dites \u00e0 vos proches qu\u2019ils sont importants et que vous vous souciez d\u2019eux.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5419356 elementor-widget elementor-widget-text-editor\" data-id=\"5419356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les deux choses les plus importantes que vous puissiez faire sont de les \u00e9couter et de les aider \u00e0 trouver des services de sant\u00e9 mentale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b10a4c0\" data-id=\"b10a4c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77cb192 elementor-widget elementor-widget-text-editor\" data-id=\"77cb192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIl est important de parler de vos exp\u00e9riences avec votre m\u00e9decin, votre \u00e9quipe de soins en sant\u00e9 mentale ou toute autre personne en qui vous avez confiance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22e427b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22e427b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d5d32c\" data-id=\"7d5d32c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d41f64 elementor-widget elementor-widget-heading\" data-id=\"7d41f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ressources Web<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14098e0 elementor-widget elementor-widget-heading\" data-id=\"14098e0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"show-hidden-1\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">G\u00e9n\u00e9ral<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1f119 elementor-position-inline-start hidden-item-1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"cc1f119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/reasontolive.ca\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Une raison de vivre\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/reasontolive.ca\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tUne raison de vivre\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c103d4e elementor-position-inline-start hidden-item-1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c103d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.crisisservicescanada.ca\/en\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Service canadien de pr\u00e9vention du suicide\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.crisisservicescanada.ca\/en\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tService canadien de pr\u00e9vention du suicide\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b07b727 elementor-position-inline-start hidden-item-1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b07b727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"http:\/\/www.mooddisordersmanitoba.ca\/resources\/suicide\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Suicide\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"http:\/\/www.mooddisordersmanitoba.ca\/resources\/suicide\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tSuicide\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e03371d elementor-position-inline-start hidden-item-1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e03371d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/self-injury\/symptoms-causes\/syc-20350950\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Automutilation \/ scarification\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/self-injury\/symptoms-causes\/syc-20350950\" target=\"_blank\" >\n\t\t\t\t\t\t\tAutomutilation \/ scarification\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358d0d0 elementor-position-inline-start hidden-item-1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"358d0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.cornwall.gov.uk\/media\/jxqm25zm\/managing-selfharm-guidance-and-toolkit-for-schools.pdf\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Gestion de l\u2019automutilation : guide pratique et trousse \u00e0 outils pour les \u00e9coles\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-print\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 192V77.25c0-8.49-3.37-16.62-9.37-22.63L393.37 9.37c-6-6-14.14-9.37-22.63-9.37H96C78.33 0 64 14.33 64 32v160c-35.35 0-64 28.65-64 64v112c0 8.84 7.16 16 16 16h48v96c0 17.67 14.33 32 32 32h320c17.67 0 32-14.33 32-32v-96h48c8.84 0 16-7.16 16-16V256c0-35.35-28.65-64-64-64zm-64 256H128v-96h256v96zm0-224H128V64h192v48c0 8.84 7.16 16 16 16h48v96zm48 72c-13.25 0-24-10.75-24-24 0-13.26 10.75-24 24-24s24 10.74 24 24c0 13.25-10.75 24-24 24z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.cornwall.gov.uk\/media\/jxqm25zm\/managing-selfharm-guidance-and-toolkit-for-schools.pdf\" target=\"_blank\" >\n\t\t\t\t\t\t\tGestion de l\u2019automutilation : guide pratique et trousse \u00e0 outils pour les \u00e9coles\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-922e48e elementor-widget elementor-widget-heading\" data-id=\"922e48e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"show-hidden-2\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">VID\u00c9OS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63f207 elementor-position-inline-start hidden-item-2 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e63f207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=n3ZkL5T5Y5M\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"8 conseils pour faire face aux pens\u00e9es suicidaires\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=n3ZkL5T5Y5M\" target=\"_blank\" >\n\t\t\t\t\t\t\t8 conseils pour faire face aux pens\u00e9es suicidaires\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91044da elementor-position-inline-start hidden-item-2 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"91044da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/thevoicesofhope\/videos\/1764066266940548\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Voix de l\u2019espoir\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/thevoicesofhope\/videos\/1764066266940548\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tVoix de l\u2019espoir\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ea133 elementor-position-inline-start hidden-item-2 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"21ea133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=h2au58zB_kk\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Du d\u00e9sespoir \u00e0 l\u2019espoir : comment j\u2019ai appris \u00e0 me battre\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=h2au58zB_kk\" target=\"_blank\" >\n\t\t\t\t\t\t\tDu d\u00e9sespoir \u00e0 l\u2019espoir : comment j\u2019ai appris \u00e0 me battre\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd9d998 elementor-position-inline-start hidden-item-2 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bd9d998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=MiOVX7qKQ24\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"D\u00e9pression, suicide et le pouvoir de l\u2019espoir\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=MiOVX7qKQ24\" target=\"_blank\" >\n\t\t\t\t\t\t\tD\u00e9pression, suicide et le pouvoir de l\u2019espoir\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd1fc2 elementor-widget elementor-widget-heading\" data-id=\"cbd1fc2\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"show-hidden-3\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Livres<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbfbfd elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1cbfbfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWait: A Love Letter to Those in Despair (patientez : une lettre d\u2019amour \u00e0 ceux qui sont dans le d\u00e9sespoir) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe : Cuong Lu<br>\nNous encourage \u00e0 chercher la paix et \u00e0 nous lib\u00e9rer de la souffrance. Interrompre le cycle de la violence et cr\u00e9er un monde o\u00f9 l\u2019amour et la compr\u00e9hension r\u00e8gnent. Vous repr\u00e9sentez la tranquillit\u00e9 de l\u2019oc\u00e9an, et non la vague d\u00e9ferlante. Les sentiments tumultueux, d\u00e9routants et insupportables auxquels vous \u00eates confront\u00e9s dans la vie n\u2019auront jamais raison de votre v\u00e9ritable essence et de la paix que vous trouverez sous la surface.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da0345 elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3da0345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRester en vie \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe Matt Haig<br>\nIl s\u2019agit de l\u2019histoire vraie de la fa\u00e7on dont il a travers\u00e9 une crise, surmont\u00e9 une maladie qui l\u2019a presque d\u00e9truit et appris \u00e0 vivre \u00e0 nouveau.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b1b8b elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"23b1b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThe Recovery Letters: Addressed to People Experiencing Depression (les lettres de la gu\u00e9rison : adress\u00e9es aux personnes souffrant de d\u00e9pression) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe : Olivia Sagan<br>\nAdress\u00e9es au \u00ab cher lecteur \u00bb, ces lettres inspirantes et sinc\u00e8res apportent espoir et soutien aux personnes souffrant de d\u00e9pression et prouvent que la gu\u00e9rison est possible.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1477e18 elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1477e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLife After Suicide: Finding Courage, Comfort, and Community After Unthinkable Loss (la vie apr\u00e8s le suicide : trouver le courage, le r\u00e9confort et une communaut\u00e9 apr\u00e8s une perte inconcevable) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe Jennifer Ashton<br>\n\u00c0 la fois un m\u00e9moire et un guide r\u00e9confortant qui int\u00e8gre les derni\u00e8res d\u00e9couvertes des chercheurs et des professionnels de la sant\u00e9, ce livre est \u00e0 la fois un appel \u00e0 l\u2019action contre cette dangereuse et d\u00e9vastatrice \u00e9pid\u00e9mie, et une histoire touchante de deuil personnel et de perte.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0187223 elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0187223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThe Gift of Second: Healing from the Impact of Suicide (une seconde chance : gu\u00e9rir de l\u2019impact du suicide)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe Brandy Lidbeck<br>\nCe livre accompagne les survivants d\u2019une perte et aide \u00e0 naviguer parmi les obstacles que rencontrent souvent ceux qui sont laiss\u00e9s derri\u00e8re. Il apporte espoir et encouragement pour guider les survivants dans cette p\u00e9riode de d\u00e9sespoir.\u00a0\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba00b6 elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6ba00b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tShattered: From Grief to Joy After My Son\u2019s Suicide (bris\u00e9e : du chagrin \u00e0 la joie apr\u00e8s le suicide de mon\u202ffils)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe Rebecca Tervo<br>\nTervo raconte comment elle a surv\u00e9cu \u00e0 la mort par suicide de son fils de 17 ans et comment elle a travers\u00e9 le processus de deuil, son mariage et son retour \u00e0 la vie. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d583df elementor-position-inline-start hidden-item-3 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7d583df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTragedy Plus Time: A Tragi-comic Memoir (trag\u00e9die et temps : un m\u00e9moire tragi-comique)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tD\u2019Adam Cayton-Holland<br>\nCe livre est un hommage \u00e0 la fois r\u00e9v\u00e9lateur, sombrement dr\u00f4le et poignant \u00e0 une s\u0153ur d\u00e9c\u00e9d\u00e9e par suicide, et \u00e0 ceux qui sont laiss\u00e9s derri\u00e8re. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-457f9ed elementor-widget elementor-widget-heading\" data-id=\"457f9ed\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"show-hidden-4\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Balados<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-847dc88 elementor-position-inline-start hidden-item-4 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"847dc88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-psychology-of-self-injury-exploring-self-harm\/id1545452037\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"La psychologie de l\u2019automutilation : explorer la sant\u00e9 mentale et les comportements autodestructeurs avec Nicholas J. Westers\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-podcast\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-psychology-of-self-injury-exploring-self-harm\/id1545452037\" target=\"_blank\" >\n\t\t\t\t\t\t\tThe Psychology of Self-Injury: Exploring Self-Harm &amp; Mental Health with Nicholas J. Westers\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLe Dr Nicholas Westers, psychologue clinicien de l\u2019International Society for the Study of Self-Injury (ISSS), interroge les principaux experts dans le domaine de l\u2019automutilation et de l\u2019autodestruction, ainsi que des personnes ayant une exp\u00e9rience v\u00e9cue de l\u2019automutilation et des parents et membres de la famille de personnes qui se sont automutil\u00e9es. Ce balado se veut une ressource pour les parents, les professionnels et les personnes ayant une exp\u00e9rience v\u00e9cue.<br>\n<a target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/the-psychology-of-self-injury-exploring-self-harm\/id1545452037\">https:\/\/podcasts.apple.com\/ca\/podcast\/the-psychology-of-self-injury-exploring-self-harm\/id1545452037<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-976d6d9 elementor-position-inline-start hidden-item-4 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"976d6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.leoflowers.com\/podcast\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Balado Before You Kill Yourself avec Leo Flowers. Un balado qui aborde les pens\u00e9es suicidaires et le parcours vers la gu\u00e9rison.\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-podcast\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.leoflowers.com\/podcast\" target=\"_blank\" >\n\t\t\t\t\t\t\tBalado Before You Kill Yourself avec Leo Flowers. Un balado qui aborde les pens\u00e9es suicidaires et le parcours vers la gu\u00e9rison.\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn balado sur la pr\u00e9vention du suicide. Leo Flowers, un conf\u00e9rencier de TEDx, est titulaire d\u2019une ma\u00eetrise en consultation\/psychologie et est humoriste de sc\u00e8ne; il sait donc exactement pourquoi il est d\u00e9prim\u00e9. Rejoignez-le alors qu\u2019il s\u2019entretient avec d\u2019autres experts en sant\u00e9 mentale, des com\u00e9diens et des auteurs de livres \u00e0 succ\u00e8s pour d\u00e9stigmatiser la sant\u00e9 mentale et vous apprendre \u00e0 vous \u00e9panouir.<br>\n<a target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/before-you-kill-yourself\/id1446501856\">https:\/\/podcasts.apple.com\/us\/podcast\/before-you-kill-yourself\/id1446501856<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e245f48 elementor-widget elementor-widget-html\" data-id=\"e245f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<hr style=\"border-top: 1px solid black;\">\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Self Injury People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purpose \u2014 and it may be the only way for them to feel better. What is self-injury? Self-injury means that someone hurts themself on purpose but doesn\u2019t intend to end their life. Common acts of [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":2260,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6088","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/pages\/6088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/comments?post=6088"}],"version-history":[{"count":91,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/pages\/6088\/revisions"}],"predecessor-version":[{"id":7285,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/pages\/6088\/revisions\/7285"}],"up":[{"embeddable":true,"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/pages\/2260"}],"wp:attachment":[{"href":"https:\/\/careforallineducation.com\/fr\/wp-json\/wp\/v2\/media?parent=6088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}