Introduction to Anxiety: Part 1
13oct5:30 pm7:00 pmIntroduction to Anxiety: Part 19 invités seront présents.
DÉTAILS DE L’ÉVÉNEMENT
This two-part online course provides an introduction to anxiety and its associated symptoms, which are often physical as well as mental and emotional. Various types
DÉTAILS DE L’ÉVÉNEMENT
This two-part online course provides an introduction to anxiety and its associated symptoms, which are often physical as well as mental and emotional. Various types of anxiety will be discussed along with options for treatment and coping strategies. Techniques to reduce anxiety will be practiced, including mindfulness activities.
HEURE
October 13, 2022 5:30 pm - 7:00 pm(GMT-11:00)
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