Introduction to Anxiety: Part 1
13oct5:30 pm7:00 pmIntroduction to Anxiety: Part 1
DÉTAILS DE L’ÉVÉNEMENT
This two-part online course provides an introduction to anxiety and its associated symptoms, which are often physical as well as mental and emotional. Various types
DÉTAILS DE L’ÉVÉNEMENT
This two-part online course provides an introduction to anxiety and its associated symptoms, which are often physical as well as mental and emotional. Various types of anxiety will be discussed along with options for treatment and coping strategies. Techniques to reduce anxiety will be practiced, including mindfulness activities.
HEURE
(Thursday) 5:30 pm - 7:00 pm
CONFIRMEZ VOTRE PRÉSENCE MAINTENANT
RSVPing is closed at this time.
Vous ne pouvez pas participer à cet événement?CHANGER MA RÉPONSE
