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Mens’s Sheds Canada
Men’s Sheds is an international movement to provide a tradition of expanding men’s backyard sheds into collaborative, communal spaces that allows men to come together, stay productive and contribute to community.
Status of Women
The Manitoba Status of Women secretariate has a comprehensive list of resources for women’s mental and physical health, wellness and violence prevention.
Resources for Parents/Educators
Post-secondary student resilience
How to build resilience and minimize the impact of stressors during college or university. This resource helps students learn and choose healthy coping strategies.
Facts about Sleep and Insomnia
by MyWorkplaceHealth
The Common Sleep Problems
by MyWorkplaceHealth
Discovering the root cause of sleep difficulties
by MyWorkplaceHealth
How to Keep an Effective Sleep Diary
by MyWorkplaceHealth
5 Effective Tips to Improve your Child’s Sleep
by MyWorkplaceHealth
That Discomfort You’re Feeling Is Grief
An article from the Harvard Business Review.
Challenging Worries and Anxious Thoughts
by The Centre for Addiction and Mental Health
Dealing with problems in a structured way
by the Centre for Addiction and Mental Health
Healthy Break Activities
by Workplace Strategies for Mental Health
Bereavement Information (English)
From Vancouver Coastal Health
Bereavement Information (Chinese)
From Vancouver Coastal Health
When Someone Dies...
From Vancouver Coastal Health
Working Well
From CMHA
