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Online Resources

Mens’s Sheds Canada

Men’s Sheds is an international movement to provide a tradition of expanding men’s backyard sheds into collaborative, communal spaces that allows men to come together, stay productive and contribute to community.

Status of Women

The Manitoba Status of Women secretariate has a comprehensive list of resources for women’s mental and physical health, wellness and violence prevention.

Resources for Parents/Educators

Post-secondary student resilience

How to build resilience and minimize the impact of stressors during college or university. This resource helps students learn and choose healthy coping strategies.

The Common Sleep Problems

by MyWorkplaceHealth

That Discomfort You’re Feeling Is Grief

An article from the Harvard Business Review.

Challenging Worries and Anxious Thoughts

by The Centre for Addiction and Mental Health

Dealing with problems in a structured way

by the Centre for Addiction and Mental Health

Healthy Break Activities

by Workplace Strategies for Mental Health

Bereavement Information (English)

From Vancouver Coastal Health

Bereavement Information (Chinese)

From Vancouver Coastal Health

When Someone Dies...

From Vancouver Coastal Health