For more information, we have compiled a list of resources to help you cope up with anxiety during these difficult days.
6 Tips to Respond to Employee Anxiety About COVID-19
Meant for employers and managers, this webpage created by the Canadian Mental Health Association contains tips for responding to the feeling of anxiety staff may be having.
7 Science-based Strategies to Cope with Coronavirus Anxiety
In this article hosted on The Conversation, psychologist Jelena Kecmanovic provides science-based methods on dealing with anxiety caused by COVID-19.
How to Stay Psychologically Healthy During the Coronavirus Outbreak
This article by Psychology Today provides proven techniques for managing stress and anxiety over the COVID-19 outbreak.
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