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Awakening Compassion in the Workplace

07dec5:30 pm7:00 pmAwakening Compassion in the Workplace

Event Details

The workplace can be a source of stress and anxiety. How we respond to ourselves, and others, can make the difference between a healthy or toxic environment. In this course we will: 

  • Define compassion 
  • Discover how to cultivate self-compassion 
  • Learn the 4 steps for meeting suffering with compassion 
  • Identify how to build capacity for compassion into the existing structures and practices of an organization  
  • Create a personal blueprint for creating compassion at work 

*After registering, if you do not receive a confirmation email with a Zoom link within one week please check your spam or junk mail folder.

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Time

(Wednesday) 5:30 pm - 7:00 pm

Location

Online

Online, via Zoom

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