Awakening Compassion in the Workplace
07dec5:30 pm7:00 pmAwakening Compassion in the Workplace
Event Details
The workplace can be a source of stress and anxiety. How we respond to ourselves, and others, can make the difference between a healthy or
Event Details
The workplace can be a source of stress and anxiety. How we respond to ourselves, and others, can make the difference between a healthy or toxic environment. In this course we will:
- Define compassion
- Discover how to cultivate self-compassion
- Learn the 4 steps for meeting suffering with compassion
- Identify how to build capacity for compassion into the existing structures and practices of an organization
- Create a personal blueprint for creating compassion at work
*After registering, if you do not receive a confirmation email with a Zoom link within one week please check your spam or junk mail folder.
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Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Online
Online, via Zoom
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