Setting Boundaries
23nov5:00 pm6:30 pmSetting Boundaries
Event Details
Life is busy but boundaries can help us manage and maintain our well-being. This course explores the “why” and “how to” when it comes to boundaries
Event Details
Life is busy but boundaries can help us manage and maintain our well-being. This course explores the “why” and “how to” when it comes to boundaries for all areas of your life – with work, friends, family, intimate relationships and even yourself. In this course we will:
- Define what boundaries actually are and why they are important
- Identify different types of boundaries
- Debunk boundary myths
- Explore how boundaries may look
- Learn step by step how to create boundaries
*After registering, if you do not receive a confirmation email with a Zoom link within one week please check your spam or junk mail folder.
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Time
(Wednesday) 5:00 pm - 6:30 pm
Location
Online
Online, via Zoom
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